Chinese Food Share

cooking methods

1. Wash peeled sea eel, Tiqu bone with a knife, from fish (about 500 grams);
2. Daobei will be used to put on board Duocheng mud fish, on Penli and 150 ml of water, salt, stirring with a direction into pulp;
3. Pulp into water to float on the surface, adding sweet potato flour (sweet potato flour), a still - Stirred in, the fish balls into pulp Dai Yong;
4. Diqie to wash mushrooms into a meter;
5. Peeled shrimp wash, dry water pressure, cut into metre;
6 . Cut pork meters;
7. Mushroom rice, shrimp, pork on rice bowl, adding moderate soy sauce, MSG, Jiaocheng stuffing into the circular contour Mission;
8. Scallion Must be to root, washed, cut-Dai Yong;
9. Pulp share of the fish balls in the hearts Zuoshou Zhang, a middle-Rouxian Mission, and then clenched Wuzhi, fish balls from the thumb and index finger in the extrusion Small ball, the right hand with a special spoon (like canned milk spoon) ball scoop, Penli on water, floating in the water;
10. Penli fish balls and the water slowly into the cold water Pot, and cook to salvage Weihuo;
11. Xiaguo 500 ml on the soup, plus salt, monosodium glutamate seasoning after the cooked fish balls and fish balls to burn through expansion;
12. Expansion Fish balls with 20 in Tangwan, soup sprinkled with pepper, onion Chu, Lin Shang sesame oil top.

production tips

1. cut fish, wood Anban to a meat shop skin to prevent the meat cut into the meat when impurities in the Velvet;
2 . Pulp production of fish balls should be noted: fish powder, salt proportion of pulp should be stirred with a direction, not Zuoyoukaigong;
3. Rouxian to center on Shouzhang Xin;
4. When cooking fish balls Water can not Shaofei, use Weihuo slowly burning through Shaoshu;
5. Selection of the sweet potato for the white sweet potato flour.

history and culture

Fujian specialty fish balls, the package is the heart of the production of fish balls and special effects, fish paste Rouxian package, is in the technical skills. The special dishes from the late chef-one after another production, the first national title of the best chefs.

recipes nutrition

grams of food

Haiman: eel bogey and vinegar, with fresh ginkgo.

Hexia: shrimp with bogeys and some fruit to eat. Shrimp with relatively rich in protein and calcium nutrients. If they contain tannic acid fruits, such as grapes, pomegranates, hawthorn, persimmon as food, not only will reduce the nutritional value of protein, but tannic acid and calcium with a combination of insoluble stimulate the stomach, cause the body discomfort, vomiting, Dizziness, nausea, abdominal pain and diarrhea symptoms. These fruits and seafood with the interval should eat at least two hours.