Chinese Food Share

cooking methods

1. knife-cut bamboo razor clam up next to Liangdao, decorticating from meat, Tiqu belly, line and film, are each razor clam meat From the middle of the film into two connected, washed mud and boiling water under the pot to remove Cuan;
2. Net winter bamboo shoots into 1.8 cm long, 1.2 cm wide, thin slices;
3. Water The mushrooms of the knife into a film;
4. Congbaiqiema shoes, and 50 ml broth, salt, MSG, sugar, starch together for a wet Lu Zhi;
5. Cookware home Wanghuo , 70% of peanut oil to heat, it will be winter bamboo shoots under Youguo-fried one minute, add the oil Loushao Lek;
6. Cookware oil to stay more than 20 grams, Add to Wanghuo, will minced garlic, Ginger Xiaguo slightly Bian, to join the speculation-bad, then adding wine, mushrooms and the oil-winter bamboo shoots, boiled into Luzhi Euryale ferox, and then Add to razor clam meat, fried are Zhuangpan to Britain.

production tips

1. main materials are cut for the film, the size of the other, so that
materials more prominent;
2. Luzhi into the pot , Lu Zhi, and so must be boiled, with razor clam meat, otherwise affect the quality of food;
3. Because there have been deep-frying process system, to be prepared peanut oil 300 grams.

health tips

razor clam meat are rich in protein, fat and calcium, iron, phosphorus and other substances, higher nutritional value.

history and culture

bamboo razor clam, a seafood mollusks, produced in Fujian's Lianjiang, Changle, Fuqing, and other places of coastal shallows, with the oyster, clams, Qu was a Known as China's four major economic shellfish. Bamboo razor clam shell thin and long, brown belt, as if He Bao Zhu Tong, Fengyucuinen meat, tasty Qingtian.

recipes nutrition

grams of food

starch (broad bean): it is not appropriate and broad bean Tianluo with water.